Total Body Balance Ball | Swiss Ball 55 cm FF

Product Description

Functionality: Using the FFitness Total Body Balance Ball stimulates and strengthens core muscles, improves balance, and promotes weight loss. It is ideal for practising yoga, pilates, chest presses, crunches, lower back exercises, sit-ups, and other workouts. It improves core stability. It can also be used as an office chair to improve posture and relieve back pain. Furthermore, the Swiss ball is particularly suitable for prenatal exercises during pregnancy; it helps open the pelvis and position the baby optimally for birth. It also helps reduce back pain and pregnancy aches, making movement easier. Technical features: Durable and explosion-proof: the ball is made of anti-burst PVC material (if the weight is excessive, it will deflate slowly). Available in colours that stimulate a good mood and facilitate activity during exercises. Dimensions: diameter of 55 cm / 600g (for people up to 155 cm); 65 cm / 800g (for people from 156 to 165 cm); 75 cm / 900g (for people from 166 to 175 cm); 85 cm / 1000g (for people from 175 to 185 cm); 95 cm / 1200g (for people over 185 cm). Quick to inflate: (it is recommended to inflate the ball to 80% and after 2 days inflate it again according to needs). Dozens of executable exercises. SKU: BALANCE-BALL FF