Product Description
VitoBest Valerian is a food supplement in capsule form, based on dry extract of valerian leaves and roots (Valeriana officinalis), from farming. What is VitoBest Valerian used for? It is taken to help combat insomnia and other sleep disorders. It helps you fall asleep, contributing to a more restful sleep. Why buy Valerian? It has AB - Agriculture biiologique France certification, which demonstrates its high quality. It comes from farming. It comes in capsules with microgranules for optimal biioavailability. It is gluten-free and titanium dioxide-free. It is suitable for vegans and people with celiac disease. How is Valerian taken? Take 1 or 2 capsules a day. Consume half an hour before bedtime with a glass of water. biiography / Scientific Studies: Fernández-San-MartÃn, M. I., Masa-Font, R., Palacios-Soler, L., Sancho-Gómez, P., Calbó-Caldentey, C., & Flores-Mateo, G. (2010). Effectiveness of Valerian on insomnia: A meta-analysis of randomized placebo-controlled trials. Sleep Medicine, 11(6), 505–511.Bent, S., Padula, A., Moore, D., Patterson, M., & Mehling, W. (2006). Valerian for Sleep: A Systematic Review and Meta-Analysis. American Journal of Medicine, 119(12), 1005–1012.