Abdominal Weight Bench, Foldable, Height Adjustable Seat

Product Description

The FlexFit **weight bench** offers a wide variety of exercises for a complete workout. It is an "all in one" to exercise the muscles of both the upper and lower trunk and tone the different parts of the body in a complementary way. To achieve this, its adjustable backrest to more than 90º facilitates the individual adjustment of each user according to their personal objectives. You can use the bench in a vertical, inclined, declined or flat state also thanks to its 3-height adjustable footrests. The complete design of this **multifunction training bench** made of resistant steel guarantees the safety of the individual during use thanks to its stable format and non-slip support points. In addition, its **backrest, seat and footrest are padded** with foam to ensure the user's comfort when performing the exercises. Among the many possibilities that FlexFit offers, you can exercise your bodybuilding through push-ups, sit-ups or lifting weights. For example with: - Chest exercises such as flat or incline bench press. - Shoulder exercises such as seated shoulder press and one-arm dumbbell lateral raise. - Abdominal exercises: abdominal curls, reverse curls, lying leg raises... - Back exercise: one-arm dumbbell row, hyperextension and reverse fly. - Thigh exercise, such as seated calf raises. - Exercises for glutes: glute bridge and reverse hyperextension. Its height **adjustment ability** makes this device suitable for a wide range of users with different physical conditions. In addition, it is a very compact and lightweight folding bench, ideal for storing in any corner and taking up the least space. You can assemble it without the need for tools and take it with you comfortably thanks to its carrying handle. Don't wait to have your own gym at home whenever you want! ### **Technical characteristics of the weight bench:** - Dimensions: 105 (length) x 32 (width) x 117 cm (height) - Folded measurements: 80 x 35 x 22 cm - Backrest height: 70cm - Backrest width: 28cm - Seat to floor height: 47 cm - Seat width: 33cm - Leg width: 32 cm - Transverse between the front leg and the seat: 48 cm - Transverse between the rear leg and the backrest: 68 cm - Weight: 9.55kg - Maximum supported weight: 200 kg - Materials: Steel, PVC and foam - Colors: black and red - Adjustable seat - Footrest adjustable in 3 heights - Backrest adjustable to more than 90º ### **We like FlexFit for:** - Its **resistant and stable structure** and its careful design, which guarantee user comfort during use and the possibility of training at home. - Its **multiple functions** to exercise and tone the different muscles of the body in a complementary way. - Its backrest and seat **height adjustment** to adapt to each individual. - Its **foldable** format to take up as little space as possible.