ZIPRO Core Direct Folding Roman Chair for Back Training

Product Description

# **ZIPRO Core Direct Folding Roman Chair for Back Training** The ZIPRO Core Direct is a compact Roman chair designed to strengthen the lower back, glutes, hamstrings and deep core muscles. Its fold-flat construction makes it practical for a home gym and easy to store after training. --- ## **Technical specifications** The details below summarise the key parameters and help you plan a safe, versatile home training zone. - **Maximum total load:** up to 220 kg - **Equipment type:** folding Roman chair for back extensions - **Construction:** steel profiles 50 × 50 mm - **Dimensions:** 98 × 49 × 71–82 cm - **Adjustment:** 5-level hip support, 3-level leg roller adjustment - **Comfort:** 34 × 30 cm hip pad, 50 mm upholstery - **Product weight:** 9.1 kg - **Equipment and safety:** flat-folding frame, push-up handles, anti-slip feet --- ## **Training possibilities** Perform classic back extensions, rotational extensions, side bends, abdominal exercises and loaded variations. The adjustable hip support helps maintain a clean, safe movement path and a stable body position. --- ## **Stability and everyday comfort** The 50 × 50 mm steel construction and 220 kg maximum load provide a reliable base for regular strength training. Padded contact points, adjustable elements and anti-slip feet improve comfort, reduce vibration and help protect the floor. --- ## **Why choose this model?** - Folds flat for storage under a bed or in a wardrobe. - 220 kg maximum total load for safe progression. - Adjustable hip support and leg rollers suit different users. - 50 mm upholstery reduces pressure during training. - Integrated handles add deep push-ups to your workout. A solid, functional choice for building strength, stability and muscle control at home.