4FIZJO PEANUT Exercise Ball Red

Product Description

4FIZJO PEANUT Inflatable Gymnastics/Rehabilitation Ball. Large inflatable balls often go unnoticed at the gym, or are labeled as "Definitely not for me!" exercise equipment. This piece of equipment can be seriously underestimated. Exercises on the ball are truly versatile and allow for the stimulation of multiple body parts simultaneously. You can use it to practice balance, which is essential in martial arts, train core muscles, and improve joint flexibility. The PEANUT ball is rmmended for beginners. Its shape allows for greater stability during training – over time, you can switch to a single ball. Features: Diameter after inflating: 45cm Ball length: 90cm Color: Red The ball comes with a pull & push pump (it pumps with both piston movements, making it faster).