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DOMYOS

Dumbbell weight training kit 10 kg recycled cast iron

4.7 out of 5 stars from 884 reviews
884 reviews

This 10 kg dumbbell set includes: 1 x 2 kg dumbbell, 4 x 1 kg and 2 x 2 kg weights. Check out these products on the Freeletics app and customise your sessions!

Choosing recycled cast iron means choosing a weight training dumbbell that will last a lifetime! As an added bonus? Optimised handling thanks to the grip design!

ID 8655645

€30.00
Tax included

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Design benefits

  • ease of use

    Collars are easy to use and do not scrape the bar.

  • versatility

    A complete, progressive kit! Adjustable from 2 kg to 10 kg.

  • robustness

    Max. weight of 30 kg on the bar.

  • grip

    Disc collars: Max weight load in the vertical position: 15 kg

  • Features

    Design details

    What does the 10 kg kit contain?

    - 1 solid 2 kg bar, diameter: 28 mm, length: 37 cm,
    - 2 disc collars,
    - 4 x 1 kg plates, diameter: 28 mm (135 mm diameter, 13 mm thickness)
    - 2 x 2 kg plates, diameter: 28 mm (175 mm diameter, 18 mm thickness)

    All the weights are made of cast iron, so they'll last a long time (as long as they are stored in a dry place)

    Why did we choose to make our discs from recycled cast iron?

    Since 2018, our teams have been incorporating recycled materials in their work to achieve excellence. From now on, our entire range will be made from 80% recycled cast iron sourced from ferrous waste: a technical feat!

    This cast iron has been laboratory tested and is of the same quality as new. It is five times more compression-resistant than vinyl. Its textured surface ensures a secure grip, even with wet hands, where plastic tends to become slippery. Durable and sturdy.

    How do I use this kit safely?

    The disc collars should always be placed on the barbell after loading with weights.
    Note that they do not support more than 15 kg in a hammer grip (vertical position).
    Max weight per bar: 30 kg

    What Freeletics offer is included with this purchase?

    With your purchase, you can enjoy 50% off a 12-month Freeletics subscription: the app to follow a personalised programme with
    a variety of exercises depending on the equipment you want to use! Activate your offer directly through your Decathlon account here: http://decathlon.freeletics.com
    If you have any problems with your subscription, please contact us with your proof of purchase at [email protected]

    What are the benefits of cast iron?

    - durability: it withstands crushing 5 times better than vinyl.
    - texture: its textured surface provides an excellent grip even when your hands are damp. In cases where plastic or vinyl would be slippery.

    Choosing cast iron weights means you can work out confidently and efficiently.

    What kind of session does our coach offer?

    Upper body work:
    - Seated shoulder press with bar, 3-4 sets of 12-15 reps
    - Barbell rows, 3-4 sets of 12-15 reps

    Lower body work:
    - Lunges with bar, 3x12 for each leg

    Always keep a 2-rep margin and recover for 1 minute between sets.
    You can increase the load or the number of reps between workouts.

  • Usage & care

    Warranty

    2 Years

    Care Instructions

    Storage tips

    Do not store outdoors

    Usage precautions

    Max weight load: 15 kg per side in the vertical position

  • Specifications

    composition

    Metallic structure: 20.0% Steel, 80.0% Iron;Stop discs: 80.0% Polypropylene, 20.0% Styrene Ethylene Butadiene Styrene

  • Environmental impact

    With ecodesign, we reduce the environmental impact of our products.

    Analysing the product's environmental footprint enabled us to identify the most impactful stages of its life cycle. Thanks to this approach, our design teams were able to develop this product while significantly reducing its environmental impact.

    Learn more about our approach
    Environmental Impact

    Designed to reduce environmental impact

    Product made with a CO2eq reduction of 11% compared to the previous or a similar model

    Read more

    To lower this product's carbon footprint, we analyzed its entire life cycle. Our goal? To identify what has the biggest impact, whether it is materials or manufacturing, and act where it matters most. Thanks to this targeted design, we have reduced CO2eq emissions compared to the previous or a similar model.

    Metal

    Recycled cast iron

    Product made from 72% recycled cast iron

    Read more

    From extraction to production, metal has a high environmental footprint. To help reduce it, we use recycled metal in this product — sourced from recovered scrap, sorted, shredded, and melted down in electric furnaces, which are far less energy-intensive than traditional coal-fired blast furnaces. The result: the same performance as virgin metal, with a lower environmental impact: – 40% less energy used – 19% fewer CO2eq emissions – and fewer raw materials extracted