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DECATHLON

Powdered 1.5 kg protein drink for recovery - chocolate

2.9 out of 5 stars from 78 reviews
78 reviews

After exercise, recovery, especially following an intense or long session. Objective: to top up on the macro-nutrients that are essential to your body.

A shaker contains 21 g of protein and 45 g of carbohydrates to optimise recovery, and vitamins B6 and B12 and magnesium to reduce fatigue. This pack lets you make 20 shakers.

ID 8811814

€36.00
Tax included
Flavor: Chocolate

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Design benefits

  • energy values

    Each shaker provides 172 kcal and 14 g of carbohydrates

  • antioxidant

    Vitamin C and zinc protect cells from oxidative stress

  • reduces fatigue

    Vitamins B6 and B12 and magnesium help reduce fatigue

  • protein content

    Contains 21 g of protein per shaker

  • Features

    Design details

    Why does this protein drink enable better recovery?

    During intense and long workouts, your body draws on its reserves of carbohydrates*. With this recovery drink, containing 45 g of carbohydrates and 21 g of protein**, you can top up your macro-nutrients: vitamins C, B6 and B12, zinc and magnesium

    *Carbohydrates contribute to recovering normal muscle function.
    Proteins help maintain and develop muscles.

    How do I prepare a recovery shake?

    Mix, 300 ml of water with 3 scoops of recovery drink (75 g) for 30 seconds, in a shaker with a sieve. You can reduce or increase the quantity of water to adjust the texture.

    For a creamier drink, you can replace the water with a plant-based drink, remembering that it will change your intake of calories and macro-nutrients.

    After mixing, eat the shaker within an hour or store it in your fridge.

    When should I drink my recovery shake?

    Drink your shaker within 30 minutes depending on your sport.

    If you are eating a meal rich in carbohydrates and protein within an hour after a workout, you will find all the macro-nutrients you need on your plate, so there is no need for a recovery shake.

    Fairtrade / Max Havelaar cocoa

    The cocoa in this product is grown and traded according to Fairtrade/Max Havelaar standards, giving producers fairer trading conditions and improving standard of living for them and their community, while protecting the environment.The cocoa in the product may be mixed with non-certified cocoa for technical reasons, but the total volume is guaranteed to producers under Fairtrade/Max Havelaar conditions (mass balance).

    Nutritional values

    Nutritional value: 100 g | 75 g (=1 shaker)
    Energy value: 1600 kJ - 382 kcal | 1217 kJ - 291 kcal
    Fat: 3.3 g | 2.5 g
    of which saturates: 2 g | 1.5 g
    Carbohydrates: 60 g | 45 g
    of which sugar: 38 g | 29 g
    Fibre: 3 g | 2.3 g
    Protein: 28 g | 21 g
    Salt: 0.18 g | 0.14 g

    Recommendations and contraindications

    In addition to physical activity, it is important to maintain a varied, balanced diet and a healthy lifestyle.
    When using for long periods (> 6-8 weeks), ask your doctor for advice.
    This product should not be consumed by those with kidney or liver disease, pregnant women, or children under the age of 14.

  • Usage & care

    Warranty

    1 Years

    Care Instructions

    Storage tips

    Store in a cool, dry place.

    Cleaning

    • DO NOT WASH.

    • DO NOT DRY CLEAN.

    • DO NOT IRON.

    • DO NOT TUMBLE DRY.

    • BLEACHING EXCLUDED.

  • Specifications

    composition

    Sugar (34%); WHEY protein concentrate* (emulsifier: sunflower lecithin) (MILK*) (31%); gluten-free oat flour (21%); cocoa powder; natural flavouring; potassium/magnesium citrate; calcium lactate; maltodextrin; vitamins: B1, niacin (B3), B6, B12, C; zinc citrate.;May contain traces of: cereals containing GLUTEN (WHEAT, OATS, BARLEY), EGGS, FISH, SOYA and CELERY.

  • Environmental impact

    With ecodesign, we reduce the environmental impact of our products.

    Analysing the product's environmental footprint enabled us to identify the most impactful stages of its life cycle. Thanks to this approach, our design teams were able to develop this product while significantly reducing its environmental impact.

    Learn more about our approach
    Environmental Impact

    Designed to reduce environmental impact

    Product made with a CO2eq reduction of 50% compared to the previous or similar product

    Read more

    Our design teams are working to develop processes that will reduce the impact of a product, while preserving its technical characteristics. This reduction relates to the following indicators: climate change, air pollution, water pollution and resource depletion.