PRECISION
Navigate confidently with multi-band GPS, featuring SatIQ technology for superior positioning, alongside an altimeter, barometer, and 3-axis electronic compass.
Find your way with great precision using multi-band GPS with SatIQ technology, which delivers superior positioning while optimising battery life.
SOLAR CHARGED BATTERY
Looking for a watch with maximum battery life for your outdoor adventures? With its solar-powered display, a sunlight-visible monochrome transflective MIP screen, the Instinct 3 gives you unlimited battery life in smartwatch mode.(Assumes all-day wear with 3 hours per day outside in 50,000 lux conditions).
HEALTH MONITORING
Get comprehensive health and wellness monitoring with features that track your heart rate, sleep, stress levels, heart rate variability, Pulse Ox, and much more!
STAY CONNECTED
Receive emails, texts and alerts on your watch when paired with your compatible Apple or Android smartphone.Pay directly from your wrist with the Garmin Pay contactless payment feature.
BUILT-IN LED FLASHLIGHT
See and be seen with a built-in flashlight, featuring variable intensities and an alternate red light.
Waterproof 10 ATM
Waterproof up to a depth of 100 metres and tested to US military standards for heat, shock, and water resistance.
GARMIN SHARE
Use this feature to easily share saved GPS locations, courses and workouts with friends’ compatible Garmin devices.
TUNE UP YOUR TRAINING TO ENHANCE PERFORMANCE
Receive an overview of your health and wellness as soon as you wake up, and customise your morning report to show what you want to see.Use the training readiness feature, analysing a range of health indicators in order to maximise the effectiveness of your workouts and recovery, and help prevent burnout and injuries.
SAFETY AND TRACKING
If you feel unsafe or if your watch senses that an incident occurred, your watch will send a message with your live location to your emergency contacts.
SPECIFIC ACTIVITY PROFILES
Use pre-loaded customisable activity profiles to gather data and insights on your activities, such as trail running, swimming, running, cycling, hiking, rowing, skiing, golf, surfing, indoor climbing, and much more
