Free Standing Boxing Bag - Boxing Punch Bag Stand - Heavy Duty Punch Bag

Product Description

Product features

• Interactive Bruce Lee Slam Man punching dummy for cardio, speed and coordination training.
• 15 pre-programmed programmes and 3 difficulty levels to adapt the workout to all abilities.
• Adjustable height (162 / 173 / 183 cm) to fit different users and striking styles.
• Base fillable up to 120 kg (water or sand) for maximum stability on impact.
• Constructed from durable plastic, multicolour design and freestanding format (independent base).

Complete speed and coordination training

The Bruce Lee Slam Man is designed to improve speed, agility and hand‑eye coordination. With light indicators and target exercises, you work on the precision of punches and kicks while maintaining a cardio intensity similar to professional training.

Customisable programmes and levels

With 15 computer programmes and 3 difficulty levels, you can vary your sessions according to your progress: interval training, technical combinations or reaction exercises. Each programme targets speed, responsiveness and muscular endurance.

Height adjustment and user adaptation

The adjustable height (162 / 173 / 183 cm) allows the dummy to be adapted to the user's body size and different types of strikes. Ideal for practitioners of boxing, martial arts and home workouts.

Stability and materials

The freestanding base can be filled with water or sand up to 120 kg to ensure optimal stability during training. The dummy is made of robust plastic, offering durability and resistance to repeated impacts.

Technical specifications

Dimensions: L 47 cm x W 41 cm x H 162/173/183 cm. Weight: 13 kg. Colour: multi. Material: plastic. Intended for adults and use in boxing training.