Product Description
# Effective and Comfortable Training at Home
The **ZIPRO Dash rowing machine** is a versatile fitness solution designed for a complete body workout at home. Safe and simple to use, it engages multiple muscle groups – arms, shoulders, back, core, hips, and legs – delivering results for users of all ages and fitness levels. It helps build endurance, burn calories, shed excess weight, and improve overall strength, all while minimizing stress on the joints.
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### Technical Specifications
- **Dimensions (L × W × H):** 207 × 53 × 115 cm
- **Folded dimensions:** 120 × 53 × 141 cm
- **Rail length:** 124 cm
- **Weight:** 35.5 kg
- **Max user weight:** 135 kg
- **Optimal user height:** 140–200 cm
- **Resistance system:** Air-magnetic
- **Resistance adjustment:** Manual, 8 levels
- **Seat size:** 30 × 25.5 cm, ergonomic
- **Footrests:** Non-slip, with adjustable straps; 6 length settings (heel-to-strap distance: 12–20 cm)
- **Transport wheels:** Yes
- **Transport dimensions:** 108 × 28 × 91.5 cm
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### Advanced Training Computer with iConsole+ and Kinomap
The standout feature of the **ZIPRO Dash** is its **LCD training computer with Bluetooth**, compatible with the **iConsole+ Training app**. Control the rower wirelessly via smartphone or tablet, track your performance, and expand your training options.
- **Kinomap integration:** Train with real-world routes, online races, and community challenges.
- **Recorded metrics:**
- Time, 500m split
- Strokes per minute, distance, stroke count, total strokes
- Calories burned
- Calendar, room temperature, and clock
- **Training modes:**
- **Manual:** Set custom goals for time, distance, strokes, calories
- **Race mode:** 15 race programs against the computer to stay motivated and avoid monotony.
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### Key Benefits of ZIPRO Dash
- ✅ **Full-body workout:** Trains nearly all major muscle groups
- ✅ **Strength and endurance training:** Boosts stamina and overall conditioning
- ✅ **Weight loss and calorie burn:** Supports effective fat reduction
- ✅ **Foldable design:** Saves space when not in use
- ✅ **App compatibility:** Bluetooth connection with iConsole+ Training and Kinomap
- ✅ **Stable and ergonomic:** Comfortable seat and secure footrests
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### Comfort and Practical Design
- **Ergonomic seat & stable footrests:** Ensure proper posture and long-lasting comfort.
- **Folding mechanism:** Saves valuable space by storing the rower vertically.
- **Transport wheels:** Allow easy relocation before and after training.
- **Leveling feet:** Adjustable stabilizers ensure stability even on uneven floors.
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### Why Choose ZIPRO Dash?
- Modern rowing machine for your home gym
- Free access to engaging fitness apps
- Smooth and reliable dual resistance system (air + magnetic)
- Professional-grade durability and safety (DIN EN 957-1/5 certified)
- Backed by professional service and spare part availability
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**ZIPRO Dash – powerful, comfortable, and smart rowing machine for achieving your fitness goals at home.**
