Product Description
Product description: Optimum Nutrition 100% Casein Gold Standard is a casein protein powder designed to supplement your daily diet. It has a protein content of 74 g per 100 g and contains moderate amounts of fat and carbohydrates. The energy content is 1463 kJ (350 kcal) per 100 g.
The fat content is 2.5 g per 100 g, of which 1.6 g are saturated fatty acids. Carbohydrates are present at 5.8 g per 100 g, of which 3.4 g are sugar. A serving size of 33 g provides an energy content of around 483 kJ (116 kcal) as well as 0.8 g fat, 0.5 g saturated fatty acids, 1.9 g carbohydrates, 1.1 g sugar, and around 24.4 g protein.
The powder is suitable for making shakes or for use in other recipes. Depending on the flavor chosen, the ingredients and nutritional information may vary slightly. The information on the respective packaging is always authoritative.Sports nutrition and supplements: play an important role in supporting a balanced diet, especially for active people and athletes. They can help to increase performance, promote recovery and provide the necessary energy. Protein products, such as shakes and bars, are particularly popular as they help to build and maintain muscle. In addition to proteins, carbohydrates, vitamins and minerals are also crucial for maintaining physical health and performance. Supplements can be a useful addition to cover specific nutritional needs and ensure that the body is optimally supplied.Product advantages: The product 100% Casein Gold Standard offers a variety of benefits that make it an ideal choice for health-conscious consumers and athletes: The product is Optimum Nutrition 100% Casein Gold Standard – Casein protein powder with high protein content High protein content: The protein powder contains 74 g of protein per 100 g. A 33 g serving provides around 24.4 g of protein and approximately 116 kcal. The fat, Balanced nutritional profile: Per 100 g, there are 5.8 g of carbohydrates, of which 3.4 g are sugar. A serving of 33 g provides approximately 1.9 g of carbohydrates and 1.1 g of sugar., Versatile: The powder mixes well with water or milk and can be easily incorporated into your daily routine. The composition and nutritional values may vary slightly depending on the flavor.. Consumption recommendation: One serving is 33 g of powder. This can be mixed with approximately 200–300 ml of water or milk and consumed as desired. The recommended daily intake should not be exceeded. The product is not a substitute for a balanced and varied diet.Instructions for use: 1 serving per day.. Dissolve 1 rounded scoop of powder in 300 ml of cold water.
