Set of 4 Training Resistance Band elastic, Training Plan, 3- 39 kg, Power Band

Product Description

## 1. REVITY POWER BANDS RESISTANCE BANDS FOR EXERCISE **Power Bands** are a set of specialized exercise bands in the form of a closed loop with different resistance levels, together with a **reinforced door anchor.** This allows you to easily choose the right band for a given muscle group and your level of advancement. Varied resistance ensures continuous progress. ## 2. MOST IMPORTANT INFORMATION ## VARIED RESISTANCE In the set you will receive exercise bands of different thicknesses and varied resistance: **Yellow Band** 6.4 mm - **resistance 3-7 kg** **Red Band** 13 mm - **resistance 7-15 kg** **Black Band** 22 mm - **resistance 11-29 kg** **Purple Band** 32mm - **resistance 16-39 kg** - and a door anchor ## HIGH QUALITY The bands are made **of hiqh quality latex, which is a durable and elastic** material **resistant to wear.** Our bands: - Do not break - Do not stick together - Retain elasticity for a long time - Realistically reflect resistance levels - Do not have an unpleasant smell ## VERSATILE USE You can adapt training with bands to your goal. **The set is ideal for:** - rehabilitation and exercises **supporting proper body posture** - **strengthening and stretching** muscles and **mobility training** at home and outdoors - **concentric and eccentric** for overall physical development - **warm-up exercises** before the main workout ## MAKE IT EASIER TO GET BACK IN SHAPE The bands are intended for people of all ages and all levels of advancement. - Exercises with bands **improve muscle strength**, including after injuries and trauma. - **They improve** motor skills and **joint stabilization**. - Regular training **has a positive effect** in the case of neurological or age-related conditions. - Systematic use **leads to improved overall physical fitness** and helps prevent injuries. ## IMPROVED DOOR ANCHOR We include a **reinforced version of the Door Anchor** with the bands. Our door anchor has: - double stitching with polyamide threads, thanks to which it **is tear-resistant** - a latex cover that **protects the bands against abrasion** - a thick foam pad **protecting the door against damage** during training ## STORAGE BAG **With every set** we include a storage bag for your bands. Bands stored in the bag are not exposed to UV rays, which contributes to their durability. **Thanks to their small size, you can take them practically anywhere with you** ## SAFETY AND HYGIENE **The composition of the bands has been tested**, they do not contain heavy metals or chemical substances harmful to health (SVHC). In addition, the bands are **waterproof and easy to keep clean.** Simply wipe them with a damp cloth and leave them to dry. Thanks to this, the bands will always be in great condition. ## 3. EXTENDED EXERCISE INSTRUCTIONS IN PDF - **Sample warm-up** and introduction to safe use of the product - Detailed description (mini atlas) of **over 30 exercises** for all body parts - Sample **training plan** for 30 days consisting of the described exercises The instruction is Mobile Ready, i.e. the size has been adjusted for opening on mobile devices (smartphone, tablet). You can also easily print it. ## 4. WHAT YOU WILL RECEIVE **Yellow Band** 6.4 mm - **resistance 3-7 kg** **Red Band** 13 mm - **resistance 7-15 kg** **Black Band** 22 mm - **resistance 11-29 kg** **Purple Band** 32mm - **resistance 16-39 kg** - Practical storage bag for training bands - Reinforced door anchor - Practical extended user manual in PDF This is a medical device. For safety, use it in accordance with the instructions or label. If in doubt, consult a specialist, as this medical device may not be suitable for you. - Information in English: YES - Label in English: YES - User manual and user interface in English: YES - EU Declaration of Conformity: YES - Has quality certificate: CE The product is intended for adults, including laypersons. Contraindications: occurrence of pain during exercise, acute conditions, shortly after dislocation, joint injury or bone fracture, swelling, latex allergy.