Product Description
With the Flow Fitness G1i - Smart Home Gym, you bring a compact, versatile, and highly multifunctional home gym into your home that takes your strength training to the next level. This all-in-one strength machine offers countless possibilities for a complete workout and replaces the functionality of an entire gym, all within just one square meter. You don't need any additional equipment; everything for an effective training session is included. Whether you want to increase your strength, improve your fitness, or work on your flexibility – with the G1i, you can reach your goals at home efficiently and without compromise.
**Features**
• More than 100+ different training possibilities
• All-in-one solution for strength training
• 75 resistance levels up to 150 kg
• 4 Training modes: Standard, Eccentric, Spring, and Speed
• Compatible with the Innodigym app
• LED display with Bluetooth speakers
• Robust aluminum frame, suitable for users up to 150 kg
• Includes Smart Bar, hip belt, 2 handles, and 2 ankle straps
**The benefits of a Smart Home Gym**
The Flow Fitness Perform G1i offers numerous advantages over traditional strength machines. With its compact and space-saving design, the device fits seamlessly into any home while allowing you to perform an extensive range of exercises. From squats and bench presses to bicep curls and more – everything is possible without needing multiple devices. Thanks to the smart training modes, you can fully personalize and adapt your workout to your goals, enabling efficient and targeted training. The versatility of the G1i exceeds the limited range of motion of conventional fitness stations, while the smooth resistance provides a controlled and comfortable training experience. In short, the G1i combines innovation, versatility, and space-saving design, allowing you to effortlessly achieve your fitness goals at home.
**Different modes and resistance**
With 75 resistance levels and a weight range up to 150 kg, the G1i offers unparalleled flexibility for your training. This makes the device suitable for a wide variety of exercises, from heavy strength training to lighter rehabilitation exercises. The four smart training modes allow you to tailor every exercise to your needs:
• Standard mode: Constant resistance, ideal for traditional strength training.
• Eccentric mode: Increased resistance during the lowering phase, promoting extra muscle growth.
• Spring mode: Progressive resistance that increases the further you move, for controlled strength building.
• Speed mode: The faster you move, the more resistance, perfect for developing explosive power.
**Innovative and user-friendly design**
The G1i features an LED display that shows your resistance level and training mode, and includes built-in Bluetooth speakers for music during your workout. The compact size of 105 x 60 x 10 cm ensures you have all the space needed for training while keeping the device space-saving. The sturdy aluminum frame offers maximum stability and can support users up to 150 kg, ensuring a safe and durable workout.
**Innodigym app: Your personal trainer**
The Flow Fitness Perform G1i becomes even more powerful combined with the Innodigym app, which you can use free of charge and which gives you full control over your workout. Everything is accessible from one app: whether you want to track your progress, adjust resistance, or use special training modes such as eccentric overload, the Innodigym app ensures that every movement you make is precisely calculated for maximum efficiency. Progress can be synchronized with Apple HealthKit, allowing you to gather all your health and fitness data easily in one place. With the Innodigym app, you can also follow personalized and optimized training plans specifically tailored to your body and goals so that you can train every muscle group and gradually reach your fitness objectives.
**Expandable with the Flow Fitness Perform Bench**
The Flow Fitness G1i can also be combined with the Flow Fitness Perform Bench, giving you extra stability for exercises like bench presses and seated bicep curls. The bench is adjustable, allowing you to perform incline exercises in addition to flat ones. The backrest can be adjusted up to 90° and the seat up to 20°. This offers even more versatility so you can effectively train all muscles without sacrificing space. Thanks to the frame of the fitness bench, the home gym remains stable on the floor during exercises.
