Product Description
The Gymstick Active Vinyl Dumbbells are a practical tool for home workouts. Dumbbells are seen by many as training equipment for strength athletes and bodybuilders, but they can also be used in many other ways. Light dumbbells are often used to train endurance. This means you perform your exercise longer at a lower intensity. In addition, you use the lighter dumbbells to add resistance to other exercises. Think of aerobics or plyobox exercises. Many personal trainers use this to gradually increase the difficulty of your exercise.
High Intensity Interval Training
Have you ever heard of H.I.I.T? High Intensity Interval Training alternates short periods of very intense effort with periods of light training. H.I.I.T. exercises are very exhausting and very effective for burning calories. There are various dumbbell exercises that are very suitable for H.I.I.T. training if you keep the weight low.
Vinyl dumbbells with hexagonal shape
The exterior of these dumbbells is made of vinyl. This attractive, glossy coating feels almost soft and sits comfortably in the hand. Another advantage of the vinyl protective layer is that you can easily clean the dumbbells if sweat or dirt gets on them. Gymstick Active Vinyl Dumbbells have an angular hexagonal shape that prevents them from rolling away when you put them down.
Gymstick
Gymstick is a quality brand from Finland. The fitness products are developed by personal trainers and much attention has been paid to quality, ease of use, and effectiveness of the fitness products. Simple and effective!