Pilates Ball Gymball 65 cm FF

Product Description

Swiss ball or fitball, choose from various colours and sizes, improve your balance through a fitness accessory born in the kinesiological and rehabilitative fields, vary your workout by preventing stress and low back pain. FEATURES The Swiss ball is made of anti-burst PVC material (if the weight is excessive, it will deflate slowly). Some colour variations, such as pink, stimulate good mood, relaxation, and facilitate activity during exercises. BENEFITS Very practical, trendy Swiss ball that allows for different workout variations, but not only that, it is also suitable for rehabilitation. Some doctors even recommend using it instead of an office chair to keep all body muscles active for maintaining correct posture. Excellent for developing your proprioception (body perception), balance, and posture skills. Strengthen muscle and joint functionality from tone to mobility to flexibility. Improve cardiovascular capacity by strengthening the heart and stimulating proper circulation. The fitball allows for a very fun workout, and this positively affects your mood. The Swiss ball is also particularly suitable for prenatal exercises during pregnancy: it helps open the pelvis and position the baby optimally for birth. It also helps reduce back pain and pregnancy aches, making movement easier. STRUCTURE ▪️Dimensions (diameter): - 55 cm / 600g (for people up to 155 cm); - 65 cm / 800g (for people from 156 to 165 cm); - 75 cm / 900g (for people from 166 to 175 cm); - 85 cm / 1000g (for people from 175 to 185 cm); - 95 cm / 1200g (for people over 185 cm) ▪️Material: PVC SKU: SWISS-BALL