Plankpad Slidepads PRO

Product Description

Plankpad SLIDEPADS PRO - Gliding full body training for home & gym The Plankpad SLIDEPADS PRO are the perfect tool for effective, dynamic training that is easy on the joints. With them, you can take your workouts to a new level - whether in your living room, in the gym, or on the go. The compact glide pads allow you to perform a variety of functional exercises using your own body weight to strengthen muscles, build stability, and improve your coordination. Perfect as a supplement to the Plankpad or for a stand-alone workout. Your benefits at a glance: - Full body workout with a focus on core, legs, bottom & shoulders - Ideal for functional training, Pilates, mobility & rehab - Gliding movements promote strength, control, and stability - Can be used on both sides - suitable for all floor types (carpet & hard floors) - Lightweight, compact & portable - ideal for at home or on the go - Perfect addition to Plankpad training - Gentle on joints thanks to smooth movements Versatile & challenging - for every training level. Whether lunges, plank variations, mountain climbers, or core slides - the slide pads can be used to perform countless exercises that challenge both beginners and advanced users. The deep muscles in particular are activated and balance is improved. The unstable sliding movement forces your body to constantly stabilize - this makes the exercises more intensive and effective than with conventional fitness equipment. Scope of delivery: 2× Plankpad SLIDEPADS PRO with double-sided gliding surface