Product Description
This **exercise ball** is ideal for **strengthening abdominal muscles, toning your body, losing weight, recovery, improving balance, and even for prenatal exercises.** It has also become a staple in **gyms, fitness centers, and yoga studios.** Furthermore, it is recommended for pregnant women during the prenatal **period** .
Its **PVC is it material.* , as it is free of BPA and heavy metals. Furthermore, it is a thickened material capable of supporting up to 150 kg and features **puncture** protection, making your exercises safe and your exercise ball very **durable** .
This **Pilates ball** is non-slip, as its surface has horizontal lines that guarantee a **secure grip** that **prevents the user from slipping** , giving them the opportunity to perform any type of balance exercise.
Furthermore, this **58cm Pilates ball** is **multifunctional** , as it can be used for various workouts such as yoga or Pilates, abdominal and back muscle training, and other types of exercises like prenatal exercise. It can also be used as an office chair to improve posture and strengthen your back while you work. With this ball, you can improve your **balance, coordination, and flexibility** , as well as tone your body.
It is also widely used today as **a birthing ball** during all stages of pregnancy **.** It can be used before labor to perform pelvic flexibility exercises, during labor to maintain a position that allows you to flex your legs correctly to open the birth canal without overloading your joints, and postpartum for recovery and getting back in shape.
Likewise, it is an **excellent exercise for children,** since playing with this **exercise ball** between their feet or with their hands is one of the best ways to **improve their psychomotor skills.**
**It inflates in minutes** thanks to the included pump. Plus, cleaning is easy; simply wipe it with a damp cloth to keep your ball looking like new.
Since it's an inflatable ball, it can be stored anywhere, but you should keep a few things in mind. **It's best to avoid storing it in very hot or very cold environments,** as this can damage the ball. Also, it's advisable to deflate it when it won't be used for an extended period. Its easy storage also means you can take it wherever you want to exercise, whether it's at home, the gym, a park, or even the office.
With this **fitball** you can do any workout wherever and whenever you want.
### Technical specifications:
- Diameter measurement: 58 cm
- Color: purple
- Weight: 0.80 kg
- Maximum Weight Capacity: 150 kg
- Material: PVC
- Includes inflator
- Durable and non-slip.
- Puncture-proof
- Washable
- Easy storage
### How to inflate the ball:
- Remove the valve cap located at the end of the ball
- Insert the tip of the inflator hose into the valve
- Press the pump repeatedly until the exercise ball is inflated. Do not overinflate the exercise ball or use an air compressor.
- Remove the hose from the valve and reinsert the plug.
### We like it because:
- To be puncture-resistant and durable
- To be non-slip
- Its multifunctionality
- Its easy storage
