Product Description
Why supplement with magnesium?This MAGNESIUM BISGLYCINATE (90 CAPS) developed by the brand's nutritionists and coaches Superset Nutrition is a combination of magnesium and glycine: an amino acid, which offers optimal absorption. Magnesium supplementation has 3 main benefits:Contributes to good muscle function, and can support muscle relaxation.Contributes to normal energy metabolism, which can help maintain energy levels.Plays a role in reducing fatigue and can contribute to general well-being.5 reasons to opt for bisglycinate qualityMagnesium bisglycinate is often considered a quality form of magnesium for several reasons:High bioavailability, thanks to its binding to glycine, making it more easily assimilated by the body, unlike magnesium oxide.Less likely to cause undesirabledigestive effects (diarrhoea, gastrointestinal disorders), unlike citrate or magnesium oxide.Supports muscle and nerve function.Effective against deficiencies thanks to improved availability.Chelated properties, which help protect magnesium from interaction with other dietary components that could reduce its absorption. Do you need MAGNESIUM BISGLYCINATE (90 CAPS)?Not sure if you need magnesium supplements? Don't worry, we've listed the main people and symptoms who may need it:Fatigue, muscle cramps, irritability and sleep disorders.Sportsmen and women with intense physical activity may have an increased need for magnesium to aid muscle recovery and nerve function.Stressed or anxious people.People on a strict diet may have insufficient magnesium intake.Elderly people, as magnesium absorption decreases with age and the need for magnesium increases to maintain good muscle and bone function.Finally, people suffering from chronic illnesses may also need magnesium supplementation.