[KIT] Foam Roller, Swiss Ball, Resistance Bands FF

Product Description

Do you want to keep fit while staying at home? This is the perfect kit! Designed not to take up much space, but with enough tools and accessories for a complete and effective workout! Improve your health and well-being with a multi-functional workout Do you want to keep fit while staying at home? This is the perfect kit! Designed not to take up much space, but with enough tools and accessories for a complete and effective workout! THE KIT INCLUDES: FITBALL: an effective Fitness accessory to improve coordination and balance, promoting fat burning and weight loss. Exercises with the gym ball engage different muscle groups, and are also particularly suitable for prenatal exercises to be carried out during pregnancy. Different sizes available: Ø 85 cm, Ø 75 cm, Ø 65 cm, Ø 55 cm, choose the one best suited to your needs RESISTANCE BANDS KIT: ideal for different training regimes, they offer 5 different resistance levels (from 2kg to 14kg). Progressing from colour to colour, they allow you to exert controlled muscle tension in different directions, improving strength and flexibility. They are ideal for training at home or even outdoors to strengthen physical endurance and tone the muscles of the whole body MASSAGE ROLLER: ideal to use after a training session, the Foam roller is an accessory that helps to stretch muscles and reduce muscle pain. It also increases blood circulation and makes muscles more elastic. Exercise with the roller provides moments of pleasure even after intense training sessions