4FIZJO Crossfit rope training rope

Product Description

4FIZJO Training Rope - available in three lengths: 9m, 12m, and 15m. This rope, also known as a battle rope, gained popularity thanks to training, which combines free weights with balance and stabilization exercises. Climbing, tumbling, or wave-making – these are just a few of the thousands of possibilities offered by this simple piece of equipment. Best of all, it can be used anywhere and in any conditions. All you need is a pole, tree, or hook to attach the rope to, and you're ready to go! The best part is that training with this rope gives you a real workout in your back, arms, and shoulders. And if you have a good body image, you can easily train your abs, chest, and legs with it. Simply all-in-one, what more could you want? A comprehensive workout will allow you to develop key muscles in your arms and forearms. In martial arts, these are essential muscles for working on punching power. Don't neglect strength training. Characteristics: Available lengths: 9m, 12m and 15m (select in variants) Color: black with red inserts Anti-slip handles Rope diameter: 32mm