Set of 5 TPE resistance bands fitness - 5 levels - 600×50 mm

Product Description

This set of 5 training resistance bands makes it easy to adjust the intensity of your exercises thanks to five resistance levels, from 5 to 40 lb (≈ 2.3 to 18.1 kg). Compact and versatile, they are suitable for strength training, warm-up, mobility and exercises targeting the legs, hips, arms, chest and back.

Technical Specifications

• Product | Resistance bands | Quantity | 5 bands
• Material | TPE | Dimensions | 600 × 50 mm
• Levels | X-Light to X-Heavy | Resistance range | 5 to 40 lb (≈ 2.3 to 18.1 kg)

5 Resistance Levels

• X-Light | 5–10 lb (≈ 2.3–4.5 kg) | 600 × 50 × 0.55 mm
• Light | 10–15 lb (≈ 4.5–6.8 kg) | 600 × 50 × 0.5 mm
• Medium | 15–20 lb (≈ 6.8–9.1 kg) | 600 × 50 × 0.7 mm
• Heavy | 25–30 lb (≈ 11.3–13.6 kg) | 600 × 50 × 0.9 mm
• X-Heavy | 35–40 lb (≈ 15.9–18.1 kg) | 600 × 50 × 1.1 mm

Key Features

• 5 progressive resistance levels: adapt the intensity to the exercise and your fitness level.
• Closed loop format: the bands form a practical loop for leg, hip and upper body exercises.
• TPE material: flexible and elastic to support movements throughout your workout.
• Full body training: targets arms, legs, hips, glutes, chest and back.
• Compact: easy to carry for training at home, at the gym or on the go.

Recommended Exercises

• Standing leg abductions.
• Standing hip extensions.
• Seated bicep curls.
• Standing or lying hamstring curls.
• Lying leg abductions.
• Lateral leg raises.
• Scapular retractions for the upper back.
• Overhead outward presses.

How to Use

Choose the resistance suited to your exercise, then position the band around your legs, arms or hold it with your hands depending on the movement. Start with a moderate resistance to maintain a controlled range of motion and good technique, then progressively increase the level.

Pack Contents

• 1 × X-Light band – 5 to 10 lb (≈ 2.3 to 4.5 kg).
• 1 × Light band – 10 to 15 lb (≈ 4.5 to 6.8 kg).
• 1 × Medium band – 15 to 20 lb (≈ 6.8 to 9.1 kg).
• 1 × Heavy band – 25 to 30 lb (≈ 11.3 to 13.6 kg).
• 1 × X-Heavy band – 35 to 40 lb (≈ 15.9 to 18.1 kg).

With five resistance levels from 5 to 40 lb (≈ 2.3 to 18.1 kg), this set of resistance bands makes it easy to vary exercise intensity and work the entire body with compact, versatile equipment.