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DECATHLON

Swimming hand paddles 500 size m black

4.7 out of 5 stars.
157 reviews

These hand paddles are designed for proficient swimmers who want to diversify their training by working on their arms.

Increase your propulsion and work on your upper body! Hand paddles improve the position of your hands in the water and increase the efficiency of your arm movements.

ID 8732054

€6.00
Tax included
Colour: Black

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  • Features

    Design benefits

    • easy dressing

      Easily put on your hand paddles with the elastics at the wrists and fingers

    • stability

      These ergonomically shaped hand paddles stay securely in place

    • propulsion

      Get medium propulsion in the water thanks to the surface of the paddle

    Design details

    Sizes

    Three sizes of paddles are available:
    - S: power ++
    - M: power +++
    - L: power +++++

    Directions for use

    Hand paddles are an essential part of any swimmer’s equipment for working on the upper body (arms, shoulders, pectorals, back muscles) and improving arm movement.

    Here are a few tips to make the most of them:
    - Choose the right sized hand paddles. If this is your first time, do not choose a size that is too big.
    - Increase your efforts gradually. This is essential to protect your shoulders and make lasting progress.

    Why are the hand paddles slipping when you swim?

    Do your hand paddles move? This information will help you to make progress!
    If the paddles tend to “pop off” your hands, then your movement can be improved. Concentrate on your sensations and how your hands or forearms come into contact with the water. You will soon find the ideal position for a more efficient and powerful stroke.

    How to use your hand paddles

    There are two options available to you:
    1 - Fasten the straps of your paddles around your wrists to get the most stability. This is the most recommended when beginning to use them.
    2 - As you gain more experience, you can use the hand paddles without the wrist straps. The benefits? To help you feel your contact with the water better and find the right movement (because if you make the wrong move, the paddles could slip off of your hands).

    Safety

    Decathlon swimming hand paddles have a soft plastic contour to prevent injury in the event of contact in the pool.

  • Usage & care

    Warranty

    2 Years

    Care Instructions

    Storage tips

    Store swimming paddles in a dry place.

    Usage precautions

    Warm up properly before using the swim paddles

  • Specifications

    composition

    Main part: 100.0% Polypropylene;Strap: 100.0% Silicone;Frame: 100.0% Styrene Ethylene Butadiene Styrene;Packaging: 100.0% Cellulose

  • Environmental impact

    With ecodesign, we reduce the environmental impact of our products.

    Analysing the product's environmental footprint enabled us to identify the most impactful stages of its life cycle. Thanks to this approach, our design teams were able to develop this product while significantly reducing its environmental impact.

    Learn more about our approach
    Environmental Impact

    Designed to reduce environmental impact

    Product made with a CO2eq reduction of 10% compared to the previous or similar product

    Read more

    Our design teams are working to develop processes that will reduce the impact of a product, while preserving its technical characteristics. This reduction relates to the following indicators: climate change, air pollution, water pollution and resource depletion.