Why choose this 2 kg medicine ball?
Perfect for gently discovering strength training! Its durable polyurethane surface offers a comfortable and secure grip, even when you're sweating. Its perfectly balanced weighting ensures optimal stability during your movements. Robust and easy-to-use, this medicine ball will help you take your first steps in strength training with confidence.
There's a medicine ball for every goal.
It all depends on where you are in your training. Just starting out or getting back into it after a break?The 2 kg ball helps you relearn the movements without straining. Want to strengthen your core and sculpt your shoulders? The 3 and 4 kg balls are perfect for effectively targeting the upper body. Looking to develop power and explosiveness in your lower body?The 5 kg ball intensifies your squats, lunges and leg movements.
What can you do with a 2 kg medicine ball?
This medicine ball adds gentle resistance to your first exercises without overwhelming you.It's a great replacement for dumbbells for your lunges or Russian twists. Its round shape naturally develops your coordination, balance and core strength. Try squats with the ball held in front of you, standing rotations, chest lifts or lateral raises.An easy-to-use and versatile partner to help you learn the right movements and gain confidence with each session.
Tips for choosing the right medicine ball
All our medicine balls have the same 22.5 cm diameter, to ensure a comfy grip whatever the size of your hands. To make the right choice:come and try the different weights in store.You'll feel the difference between 2, 3 and 5 kg in your usual movements and you'll find it easier to choose the medicine ball that suits your abilities while challenging you just enough to progress at your own pace.
