Why choose this fitness mat?
Shape-memory material, abrasion resistance: this mat can be used with shoes. The material ensures a sturdy grip on the floor and won’t slide during a squat jump. At 7 mm thick, it cushions your steps and insulates you from the floor, providing greater comfort during core stability exercises and cardio workouts. What happens after the session? Roll it up; it will flatten out again effortlessly by the next training session. You can also hang it up using the eyelets.
One mat, a whole range of exercises
This mat isn't just a fitness mat. It's a real training partner. Core stability exercises, boards, static squats… then mountain climbers, jumping jacks and burpees as the pace picks up. It takes all the strain and provides stable support. Whether at home or in the gym, it will also accompany you through all your Pilates, stretching or bodybuilding sessions.
Accessories for a more comprehensive workout?
Fancy mixing up your workouts? Pair your mat with our glute bands (ref. 8967691) to step up your lower-body workout, or our 2×2 kg dumbbells (ref. 8336573) to add resistance to your squats and strength training movements. Everything you need to transform every session without cluttering up your space.
Need some ideas for organising your sessions?
You don't have to look far for inspiration! Scan the QR code directly on your mat to access a Freeletics support page. Programs, exercises, tips: everything you need to structure your training sessions and progress at your own pace is right there. Whether you’re just starting out or looking to shake up your routine, your next coaching session is just a scan away.
What are the dimensions of the fitness mat?
160 x 57 cm, 7 mm thick: a design that allows you to move freely without taking up too much space. Long enough to lie down on, wide enough to make movements easy, and thick enough to cushion your movements and insulate you from the floor.