TOTAL TRAINING Suspension Straps – Full Body Workout

Product Description

TOTAL TRAINING is a training system that uses gravity and body weight to tone and strengthen muscles throughout the body. Suspension training allows you to use your own body weight, depending on position, to vary difficulty and training intensity: it is also possible to perform stretching and postural exercises to improve movement fluidity. Training without guided loads allows harmoniously engaging all muscles to define and tone your figure. The universal support allows you to attach TOTAL TRAINING to the door, without need for screws or holes, and safely. When not in use, the straps can be stored in the included bag; the straps can be used both indoors and outdoors. TOTAL TRAINING is accompanied by a manual with exercise explanations and training program. Maximum load: 250 kg.